If you see someone riding a bicycle on the street these days, it’s likely to be a mountain bike. That’s because, when it comes to versatility and comfort in a bike, nothing can beat a mountain bike.
When you walk into the bicycle shop, you might be confused by the enormous range of mountain bikes you can choose from. You can buy bikes made by the major bicycle manufacturers or you can buy brands that specialize only in MBs. Some very successful companies make only mountain bikes designed for serious riders. Diamondback bikes, for instance, came out of nowhere and is now known for its high quality BMX and mountain bikes.
The quality of these bikes is reflected in their price tags. The most expensive ones feature aluminum or even carbon fiber frames and are as light as a feather. They have the most advanced gearing and breaking systems and offer virtually flawless stopping power and can shift gears smoothly under any conditions. While you may not need one of these dream bikes, if you can afford one, you will love it.
You can also choose between a number of suspension options. Some come with no suspension at all. Others, called ‘hardtails, ‘ have only front suspension. Still others come with front and rear suspension. While full-suspension bikes used to be expensive, they are now common and can be very inexpensive.
You will probably be buying mountain bike accessories to go with your new bike. There are some you should definitely get. A good quality blinking rear warning light is an absolute must. These can be seen even at a great distance and could save your life. A compact gear bag is a good idea, too, in case you get a flat while you’re out riding.
If muscle growth is one of your fitness goals, mountain biking is good for more than making your legs bigger and stronger. When you’re pulling hard, you are using your whole body and strengthening and toning virtually every muscle in your body. It’s actually amazing how much of an all over workout a hard ride can give you.
If you’re interested in taking up mountain bike riding, consider buying a mid-range bike first, rather than a cheaper model. The cheaper ones are really best for cruising, while you can push your limits with a more expensive bike.
Really, a mountain bike is probably the best fitness investment you could ever make. While your bicycle may cost more than other types of fitness equipment, you will use it far more often and it will always double as an enjoyable form of transportation.
